If you are new to the Pilates Nook, you will be required to undertake an initial private session to get you started.

This enables me to have a full history and tailor each session to your individual needs. 

We will then discuss the options available in order for you to continue your journey to ensure you receive the best results and achieve your goals. If for any reason you have an issue booking what you want to, please contact me below.  Please check your junk mail for any replies as they can sometimes end up in here.

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